Health and Nutrition Coaching That Actually Gets to the Root of the Problem
You’ve done your best to adjust your diet. You’ve read the books, gone through the programs and possibly worked with a few doctors. You are here – tired, overweight and completely unaware of what your body might need to heal.
You are not alone. But, more importantly, you are not alone.
All of our clients at HealthfullyU learn that as simple as that, your body is meant to heal – when you give it what it genuinely needs, and remove what is sabotaging it.
What Is Health and Nutrition Coaching?
Health and nutrition coaching is a personal, one-on-one relationship that will enable you to discover your own body on a different level. We offer certified nutrition coaching that’s not just another diet or cookie-cutter wellness plan, but one that focuses on your whole lifestyle, history, biology and goals.
As a health coach, we don’t just give you the information about what to eat. We assist you to recognize why your body is responding to foods, stress, environment, and daily routines. We then devise a plan custom-made for you.
This isn’t a wild guess. Guided evidence based root cause health coaching.
Why Most Diet and Wellness Programs Fail You
The vast majority of diet trainers and weight-loss planners come by their teaching via the notion that will and also calorie keeping is everything. If it is working for you, however, you wouldn’t be here reading these posts.
The reality is that these weight and energy issues are not solely related to what one has eaten. It’s about what’s going on under the surface – hormonal imbalances, gut dysfunction, food sensitivities, blood sugar dysregulation, toxin overload and chronic inflammation.
Unless the root problems are addressed, there’s no benefit to the meal plan or exercise if the problem is not fixed from the ground up. That’s why we do things a little differently with our holistic health coaching. Before making a lifestyle recommendation, we will review the entire picture.
Our Approach to Holistic Health and Nutrition Coaching
For almost 40 years, HealthfullyU has been helping people regain their healthy and active lives. The holistic health coach model integrates functional wellness science with each individual’s nutrition education and compassionate coaching.
The following is why our health coaching is different:
Root Cause Evaluation First
All recommendations come with a thorough bioenergetic evaluation, before we do anything we do that evaluation first. This evaluation will not only tell us how your body's primary systems are working (such as metabolism, digestion, hormonal function, detoxification, and more), but it will also give us an idea of whether you're hurting any of them. No assumptions. No generic protocols.
Personalized Nutrition Guidance
All strategies and approaches on their nutrition are individually customized for your own biology because we have trained nutrition coaches. Food intolerance is screened for on 12 major food groups, nutritional deficiencies are also identified, and the nutrition plans that have developed are practical, sustainable and are one that fits your life.
Weight Loss Coaching That Goes Deeper
The philosophy of our weight loss coach is that it isn't about doing the bare minimum and hoping for the best. We explore the metabolic, hormonal and gut-related issues that are holding your body back from losing weight naturally. Once we fight those secret obstacles, we can achieve weight loss that isn't temporary.
Holistic Wellness Coaching for Whole
Your mental clarity, your energy and your emotional strength are all part of your physical health. When it comes to healing, our health and wellness coach practice knows that it occurs on every level. All of the above factors are studied and addressed through our coaching bundled together - which is necessary to achieve lasting transformation.
Who Our Health and Nutrition Coaching Is For
People are ready to stop symptom managing and start health coaching with our certified Nutrition Coaching and Health Coaching services.
You may be a great fit if you:
– Experienced weight gain, tiredness or lack of concentration over the past few months or years
– Searched out from technology providers without genuine solutions
– Believe that food sensitivities or gut problems are influencing your health and wellbeing
– Are fed up with diet plans that are one size fits all but don’t take your unique body into account.
– Looking for a health & wellness coach who can learn more about your background and requirements
– Willing to make changes to their lifestyles to be sustainable guided and supported by the experts
– Struggling with hormonal changes, digestive disorders, inflammation, or chronic fatigue and finding it difficult to maintain a healthy weight?
When you’ve tried countless practitioners and experiences nothing seems to get better, our holistic health coaching model is for you.
Conditions We Commonly Support Through Nutrition and Health Coaching
Our health coaching services have supported and assisted clients with many complex health challenges such as:
Weight management and metabolic issues
Digestive dysfunction, irritable bowel syndrome and leaky gut syndrome
Confusion of mind and mental dullness
An intolerance or sensitivity to food protects
Witness the emergence of mold and environmental toxin related wellness issues
Lyme-related wellness recovery
Hormonal imbalances
Fatigue and low energy
Inflammation-related challenges
Blood sugar regulation
Autoimmune wellness support
Candida overgrowth
The HealthfullyU Guarantee
We have a process we’re so confident in, we support it with two guarantees that no diet coach or wellness session can make.
First off, if we are unable to determine your root cause on day one and a path forward for you, we will not bill you – and will not keep asking you to pay.
Second, if you closely adhere to your personalized program and obtain no significant positive changes within your 6 month program, we will return to work with you without incurring extra cost to you until you do achieve significant positive changes.
For the past almost 40 years no claim has ever been made on either of the guarantees. Our results are self-explanatory.
Why HealthfullyU Is the Right Health and Wellness Coach for You
Today the options for nutrition coaches and wellness programs are plentiful. Rare is a practice that brings together 40 years of clinical experience, a proprietary bioenergetic evaluation system, a 90-plus percent success rate and a sincere desire for your health – not just its management.
We are not here to make a supplement plan or provide you with a generic meal plan. We are here to know your body in ways that most practitioners do not and to create a personalized pathway back to feeling more energetic, clear and alive than you ever thought possible.
Our clients come to us and are frustrated with both conventional and functional medicine after years of a lack of good results. Most of them discover actual solutions, real results for the first time in years.
It might happen to you as well.
Take the First Step Toward Real Health
We’re ready to help you if you’re ready to work with a certified nutrition coach and holistic health coach who will truly get to the root of your health issues, not just give you a food list.
Schedule an appointment today and discover if you are eligible for our customized health and nutrition coaching program. Registration is limited, and our approach is for those truly committed to their health.
Your body can heal itself. Let us help you do so.
Frequently Asked Questions About Health and Nutrition Coaching
What is the difference between a nutrition coach and a certified nutrition coach?
The certified nutrition coach has taken structured training on nutrition science and nutrition coaching. Our coaching at HealthfullyU is supported by more than 30 years of clinical experience in functional wellness and personalized nutrition advice.
What does a health and wellness coach actually do?
A health and wellness coach can assist you to understand the lifestyle habits, nutrient deficiencies and wellness obstacles that are impacting your wellness. They develop unique plans for nutrition, exercise, stress and lifestyle.
How is holistic health coaching different from seeing a regular doctor?
Holistic health coaching is not about symptom management and medications but about looking at the person as a whole, identifying the underlying root cause and transforming their lifestyle. It complements the medical care, rather than a replacement of the medical care.
Can nutrition coaching really help with weight loss?
Yes. Unlike diet plans, our weight loss coach methodology takes a deeper look at hormones, gut health, food sensitivities and metabolic function to target the causes of problematic weight gain that regular diet and exercise plans can’t solve.
How long does it take to see results from health coaching services?
Clients can start to experience positive changes within the first few weeks. We have a standard program that operates for 6 months to sustain and embed changes for the long term and not for short term fixes that fade away.
Is online health coaching as effective as in-person coaching?
Absolutely. Whether you’re located near or far, our virtual health coaching services provide fully customized coaching, bioenergetic assessments and service and support, just as if you were in the office.
Who is a diet coach best suited for?
A diet coach is perfect for anyone who wants to go beyond the common, generic nutrition direction and get personalized diet plan guidance to their body, history, objectives, and any health concerns that they may have – especially for individuals who have not experienced success with standard diet programs.
What makes HealthfullyU different from other holistic health coaching programs?
We’ve been in the business for 40+ years, we have a proprietary bioenergetic evaluation system, we have a satisfaction guarantee, and we have more than a 90 percent success rate. We’re not a “one size fits all” program – each client is given a completely unique journey towards restored health.