GF
People chose to be Gluten Free for a reason. They don’t feel good, and are trying to feel better.
Gluten can cause a wide variety of responses in the body that can vary a lot from one person to the next.
It is true that it is very difficult to get help in this area.
But the simplest reality is that things that are bad for you will make you weak.
You don’t have to know why. It is better to just accept that it does make you weak, and then just avoid it.
Some foods are toxic with herbicides and pesticides also. These have to be avoided.
Wheat is one of these. 95% of the hard wheat crop in the USA is sprayed with Roundup just before harvest. This is a big part of the problem.
For a good resource on being able to identify toxic foods click here.