Brain fog is a widespread and not widely understood disorder which impairs mental clarity, concentration, and overall thinking. It is not a medical diagnosis but a term that should be used to characterize a group of cognitive impairments like forgetfulness, confusion, a deficient concentration, and ...

Microbiome imbalance or gut dysbiosis is among the least understood causes of chronic disease. When you are always feeling bloated, feeling fatigued, experience brain fog or unexplainable inflammation, then your gut bacteria may be out of balance. HealthilyU is not an exception and this tendency can...

Are you tired, sore, and feeling foggy even following the visit to your physician? And you may have taken a course of medicine. And yet you do not feel like yourself. When that is familiar, then it is time to see a Lyme disease specialist. Most individuals are unaware that general practitioners lack...

You’ve done the labs. You’ve followed the protocol. You’ve taken the supplements. And you’re still not well. This isn’t your fault — and it’s not a mystery. Here’s exactly why functional medicine keeps falling short, and what functional wellness coaching d...

You have seen the doctors. You have done the tests. But nobody has ever provided you with a genuine answer. Your labs come back “normal.” But you are anything but normal. Fatigue follows you everywhere. Brain fog clouds your thinking. Your gut, your sleep, your mood — all feel broken a...

Something that your gut has been attempting to communicate to you is long overdue. The swelling which does not entirely subside. The exhaustion that comes despite a proper night sleep. The fog in the brain, the allergic reactions to the food, the flare-ups in the skin which no cream appears to help....