You can see a thousand people walking around every year, feeling tired, achy, foggy, and confused but never realise it is due to one tiny tick bite. This is the hidden threat of Lyme disease. The symptoms often feel very different: stressed, aged, had a poor night’s sleep or it is just a funk....

Ever had a sinking feeling of lack of energy, bloating, or just being “off? You are eating the right foods, getting good sleep, but there is something you are missing. You may have heard of the concept of Leaky Gut in your quest for solutions. In recent years, Leaky Gut has come from the fring...

Are you feeling extra tired, bloated or getting a persistent white coating on the tongue? This is a situation that you may think is pretty common – Candida Overgrowth. Millions of people around the world suffer from this problem, but are unaware of what is happening in their body. In this blog...

Anyone who has ever been outside – hiked, gardened or walked in grassy landscaped areas may have heard about ticks. However, when a tick bite results in a more severe condition, what happens then? It’s just that Lyme disease is, and if you know the early signs, you can recover much soone...

Blood Sugar Crashes and Chronic Fatigue: The Overlooked Connection Do you get a good night’s sleep but feel drained during the day? Around 3 PM does your energy plummet, and you need a dose of coffee or something sweet to finish the hour? If you recognize a sound, your blood sugar may be telli...